Eastern teachings describe the Chakras as centers of energy which are located at various points along the spine. To have them in balance is to have physical, emotional, and spiritual well-being.
To heal, is to bring the chakras into alignment and balance... then to understand the nature of creation and your purpose in it.
Through Fluid Movement, held postures, powerful breathing techniques, guided meditation, and awareness…
Kundalini Shakti- the primordial energy that enlivens each of the seven chakras- is stimulated to rise and awaken the seven main energy centers
* Open, Uplift, Strengthen and Transform the Body, Mind and Spirit
* Awaken Vital Energies, Expand and Extend Youthfulness
* Tap into the Creative Energy, Power and Calm Confidence
* Reconnect to Source Energy and your Life Force
* Break Through Energetic Obstacles
* Increase the flow of Prana (or Chi, life force energy)
Turn on the inner source of power to pursue your life with purpose, passion, and strength. Come Home To You… Light That Fire Inside, BE in Full Light, Create a Full Life.
Dana Masters has practiced and studied the science of yoga for 22 years. She has taught in California , NYC, and NC. She is an artist whose work can be found in the personal collection of the former Director of the Museum of Modern Art in Monterey Bay and the prolific San Francisco Abstract Art collector George Blair. Dana has relocated with her seven year old son from California to reside in Atlanta with her partner and blended family.
She now brings her extensive personal and professional background in the healing arts and holistic education to Body Vision Studio through a vibrant, sweat inducing yoga class that shakes and rolls the chakras.
