One-on-one full system Pilates training, incorporating reformer, Cadillac, tower, wunda chair and ladder barrel, and including mat work. This session is highly recommended for beginners and people who like to have undivided instructor attention.

Private sessions are a great way to familiarize yourself with the terminology and movements of Pilates and Yoga.  One-on-one interaction with a trained professional will enable you to develop the mind and body connection necessary for optimal results.

*Appointment required. If you must cancel your appointment for any reason, please give a 24-hour notice in order to cancel for free; otherwise, you will charged for the appointment.  If you are more than 20 minutes late to your appointment, the appointment will be cancelled and you will be charged for the appointment.