Martial Arts/Kickboxing Series with Dennis Palmer
Mondays at 4:00 p.m. Fridays at 5:00pm.
Cost for series: $150
Single Session: $30
Shokido Kickboxing
What is Shokido Kickboxing: Shokido Kickboxing is a system of Martial Arts that combines the physical power of Japanese Karate, the speed and grace of Chinese Kungfu, the aggressive training techniques from the sport of Muay Thai Kickboxing, and the internal energy exchange of Ki/Chi. Master Palmer brings this system to Body Vision and now is offering group and private instruction. If you have an interest contact Body Vision for a free introductory lesson.
Something About the Inventor of Shokido Kickboxing: Master Dennis Palmer has been involved in Martial Arts since 1970. He has trained over 20 Kickboxing Champions and 5 World Champions. He has refereed over 3,000 fights. His own inventive system of combining the best techniques from multiple Martial Arts and trigger point healing earned him “Master Instructor of the Year” in 1999. All sessions or classes taught by Master Palmer have a personal touch that structures the workout for individual needs.
Cross Training: CY Young winner Steve Bedrosian and Super Bowl Champ R.C. Tielman were students of Shokido. Everyone that trains with Master Palmer gains self-confidence, builds core strength, learns self protection, loses weight, improves flexibility and gains tone. This type of training is guaranteed to improve all sports.
Mixed Martial Arts (MMA): The fastest growing sport on the planet is Ultimate Fighting. You may have seen competitions on television that involve Martial Arts and Wrestling. Some of these techniques are incorporated in the Shokido workouts. Students learn to protect themselves standing up as well as on their back.
