Yoga, Prenatal Yoga

Jennifer recently relocated to the Atlanta area from New York City. She has been practicing yogi since 1994 and has her 500 Hour certification. Jennifer has trained with Alan Finger who is a pioneer in the field of ISHTA Yoga. ISHTA is a Sanskrit work which translates into “that which resonates with the individual spirit”. Jennifer incorporates the influences of Iyengar, Ashtanga and Vini Yoga into her teaching style and also teaches prenatal yoga. Jennifer is thrilled to assist men and women relieve stress and build more self-awareness, confidence, and core strength. She believes yoga is a wonderful and adaptable workout for all ages and any style of life.